Barley been used as a medicine since 7000 B.C. in the treatment of skin, liver, blood, and GI disorders. Gladiators ate barley for strength and stamina.
Health benefits of barley grass include relief from ulcerative colitis, prevention and treatment of cancer, strengthening of immune system, cleansing and detoxification of the body, protection from radiation and cellular damage, ability to fight addiction and regenerate damaged cells and tissues. It maintains healthy skin, acid-alkali balance, contributes in the bone metabolism, promotes agility and exerts rejuvenating effects on the entire body.
Nutritional Value of Barley grass:
Barley is a multi-nutrient rich super food loaded with vitamins such as:
- Vitamin A
- Vitamin B1 (Thiamine)
- Vitamin B2 (Riboflavin)
- Vitamin B3 (Niacin)
- Vitamin B6
- Vitamin C (Ascorbic Acid)
- Vitamin E (Alpha-Tocopherol)
- Vitamin K (Phylloquinone)
It contains an abundance of electrolytes such as:
- P Phosphorous
Along with other essential minerals such as:
Barley grass is also a rich provider of powerful antioxidants and essential amino acids and beneficial enzymes.
Barley grass supplies the valuable fiber to the body and does not offer any harmful cholesterol.
Health Benefits of Barley Grass
Barley grass can be consumed as a juice extracted from the cereal grass sprouts or in the form of green powder by spray drying the barley grass. It brings relief in a range of health conditions discussed as under:
Barley grass has an impressive antioxidant wealth. Along with vitamin E and beta carotene, barley grass is the most potent supplier of healthy and critical enzyme superoxide dismutase which helps neutralize the effects of oxygen free radicals which are produced during energy metabolism. The protective act of these valuable radical scavengers prevents the development of a wide array of diseases caused by oxidative stress.
Barley grass is valuable in treating ulcerative colitis attributing to its stimulating effect on gut friendly bacteria. It helps in alleviating the inflammation and other associated symptoms implicated in ulcerative colitis by reducing the provocative chemicals in the bowel. Barley grass also assists in balancing the fluidity in the bowel and helps eliminate accumulated toxins from the body.
Barley grass is a wonderful natural detoxifier. The cleansing ability of barley grass is even effective in eliminating the accumulated harmful heavy metals including lead which may cause behavior and learning disorders particularly in kids. The major contributors behind the act of detoxification are trace elements zinc, selenium and copper. Furthermore, abundance of chlorophyll and beta carotene in barley grass stimulates the eradication of waste materials such as mucus and crystallized acids. It also supports the metabolic processes and aids in strengthening and detoxification of liver.
Barley grass supports in boosting the immune defense mechanism of the body. Regular consumption of barley grass provides the required nutrition which is necessary for balancing the optimal production of immune cells in the body. Effective and strong immune defense vigilantly fights infections and prevents the development of fatal diseases.
Barley grass is effective against cancer owing to the power of superoxide dismustase enzyme. It has preventive as well as curing reaction against the cancer cells which also attributes to the presence of other remedial components such as peridoxase protein and catalase enzyme. Catalase enzymes present in barley grass has the ability to decompose and neutralize the effects of toxic hydrogen peroxide which is produced during respiration and help suppress the proliferation of cancer cells.
Protection from radiation and cellular damage:
Another beneficial effect of barley grass is its protective act against the cell destructing effects of UV radiations. It helps prevent as well as extends therapeutic relief on the existing damaged cell owing to the presence of superoxide dismustase enzymes. Regular consumption of barley grass juice aids in reducing the radiation stress in the people who are more prone to such exposure such as population in urban and large cites. It also acts defensively against the effects of radioactivity and even renews the cells and tissues damaged by radioactivity. This attributes to the presence of chlorophyll content which improves the resistance to radioactivity and also encourages the production of new blood cells. For this reason, it is generally recommended to drink barley grass juice prior and post exposure to x-rays to provide a shield against the radioactive damages.
Barley grass is also an effectual remedy for fighting various kinds of addictions. The presence of glutamic acid in barley grass inhibits the craving for harmful materials such as alcohol, coffee, nicotine, drugs and even sugary sweets.
Barley grass beneficially contributes in establishing the acid alkali balance of the body attributing to its super alkaline nature. It is natural alkaline source which helps in reducing the excess acidity in the body which may cause acidosis damage. Imbalance of acid-alkali in the body may lead to problems like sleep disorders, cardiac pains, fatigue, constipation and fragile fingernails.
Barley grass is a natural way to stimulate the regeneration of cells without any side effects. Vital components such as chlorophyll, vitamin B, iron and phcocyanin, a blue pigment in barley grass inspires the bone marrow and supports in the creation of white and red blood cells. This renewing effect of barley grass also helps prevent the signs of aging by rejuvenating the aging cells and helps maintain healthy and youthful skin. The useful enzymes present in barley grass improve the quality of blood, regulates digestion and works as a rejuvenator tonic for the entire body.
The Medicinal Benefits of Barley Grass Powder
from “Barley Grass”, by Betsy Block, NATURAL HEALTH Magazine – Oct 1999 pg. 44
WHAT IT IS – Barley grass (Hordeum vulgare) is the seedling of the barley plant. It is usually harvested about 200 days after germination, when the shoots are less than a foot tall.
NUTRITIONAL VALUE – A concentrated source of nearly three dozen vitamins and minerals, barley grass is particularly rich in vitamins A, C, B1, B2, folic acid, and B12; calcium; iron; potassium; and chlorophyll. Unlike most plants, barley grass provides all nine essential amino acids (those which your body can’t produce).
HEALING CLAIMS – Barley grass is a powerful antioxidant that is believed to help the body kill cancer cells and overcome a variety of ailments, including acne and ulcers.
HOW IT WORKS – An antioxidant called alpha-tocopherol succinate – a potent relative of vitamin E (alpha-tocopherol) may be responsible for much of the plant’s anti-tumor action, according to Allan L. Goldstein, Ph.D., head of the biochemistry department at George Washington University’s School of Medicine and Health Sciences in Washington, D.C., who has studied barley grass. Though its mechanism is unknown, alpha-tocopherol succinate seems to inhibit several types of cancer, including leukemia, brain tumors, and prostate cancer. According to Yoshihide Hagiwara, M.D., a researcher in Japan and author of the book “Green Barley Essence” (Keats, 1985), barley grass helps cure skin diseases and ulcers by promoting the growth of new cells. It is not known exactly how this happens, although barley grass is high in chlorophyll, an antibacterial green pigment.
THE EVIDENCE – There have been no clinical trials of barley grass. In an experiment at George Washington University, Goldstein and his colleagues exposed leukemic cancer cells to dehydrated barley grass extract. The extract killed virtually all of them. Encouraged, the researchers then subjected brain cancer cells to the extract. It eradicated 30 to 50 percent of these cells. In a third trial, the extract inhibited the growth of three types of prostate cancer cells by 90 to 100 percent. Compare Curing Massive Cancer With Green Barley Pills. In Japan, where barley grass extract is popular, there is anecdotal evidence that it helps the body heal from many illnesses. In one informal study, a Japanese dermatologist observed a group of 7.5 patients with skin diseases ranging from melanosis (darkening of the skin) to eczema. The patients who took barley grass extract healed faster than did those who did not. They also noticed improvements in appetite and bowel regularity.
AMAZING Pure Organic Barley Grass is the highest quality of barley grass powder available.
AMAZING Pure Organic Barley Powder contains all-natural barley grass juice.
The barley grass in AMAZING Pure Organic Barley is grown in organic conditions and harvested at peak nutrient density. To preserve the live enzymes in the barley grass, AMAZING Pure Organic Barley is freeze-dried.
It contains alkalizing nutrients which balance the body’s pH levels.
AMAZING Pure Organic Barley Green Powder is 100% pure barley green.
This product has not been heat-treated; thus, it remains enzymatically active.
AMAZING Pure Organic Barley contains no yeast, maltodextrose or preservatives.
It is not diluted, so it provides the maximum concentration of the naturally chelated colloidal alkaline minerals so vital to health.
Other barley products may be diluted up to 40% by maltodextrin and brown rice which means they may be 40% less effective than AMAZING Pure Organic Barley in alkalizing the body.
Barley grass: Summary
Abundance of superoxide dismustase in barley grass makes it is a ‘wonder tonic’ which protects the cellular DNA from destruction, improves body’s ability to deal with stress and keeps the cholesterol in control.
It also encourages agility along with physical and mental fitness.
Barley grass is a blood builder and helps purify it.
Vitamin E in barley grass contributes in regulating the hormonal balance and vitamin K plays a key role in maintaining normal bone metabolism of the body.
The mighty enzymes and other useful components such as glutaminic acid present in barley grass acts as neurotransmitters and works against senility, concentration and learning disorders.
Include barley grass in your diet to experience an overall strengthening and invigorating effects on the entire body.
Note: *Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor.